"A morning routine of waking up, heading to work, coming home to enjoy a hobby in the evening, and then going to bed.

Rinse and repeat, day after day.

Though everyone’s daily routine may differ slightly—some may work night shifts, others may go to school instead of work—people all have their own lives and routines.

Some might describe this repetitive cycle as a monotonous, wheel-spinning life, where every day is the same.

But often, the same people who complain about monotony are the ones who feel uneasy when their routine is disrupted.

Repetition brings familiarity and stability.

Breaking away from …